Food stuffs, General Health, Women's Medicine

The Worst Holiday Present

You wake up with a shiny new Holiday "gift pimple" on your chin. This is not going to go well with all those party photos. However, it does match the ugly sweater! No one loves pimples! (except, Dr. Sandra Lee, the pimple popper, naturally!) Most of the human race as a whole despises them almost… Continue reading The Worst Holiday Present

Food stuffs, Gastrointestinal, General Health

Breakfast on the Go…that Helps You Go!

Flipping Fast Food…The Healthier side of to go breakfast! Smoothies, a great way to get all the nutrients you need first thing in the morning. Helps get your morning going; with the added fiber it helps get your bowels moving too 🙂 It can be your regular morning routine! *First find a protein powder that… Continue reading Breakfast on the Go…that Helps You Go!