Kale is soo sexy I am bringing sexy back…in the form of Nutrition and Natural Health! Kale is Sexy. I am taking kale back from the stinky, dread sporting hippy image and making it sexy. What is not sexy about green? Come on, we ALL know about green M&Ms!? Kale is more green than green… Continue reading I am Bringing Sexy Back…Making Kale Sexy
What is that you say? Why would you want to shamelessly promote Ptera? What is Ptera? Ptera is my lovely company- Ptera Wellness. You want to support it because I am working my little but t off to educate and empower people to make healthy and positive changes in their lives. Also all the cool… Continue reading Exciting News! Now you too can Shamelessly promote Ptera!
Ode to the Eggplant- my purple friend. A friend of mind, Monika Woolsey, just sent a link about the health benefits of eggplant "Farmer's Market Find: eggplant's purple power may help hypertension, diabetes." I have always had a soft spot for eggplant, even if it is part of the Nightshade family (Solanaceae), which tends to… Continue reading Long, Firm and Purple
Hey, hey we all want to change the world some how...and in my case, I want to change the world by changing the health of the world both people and planet. By now (after reading my ramblings) you should know that a large percentage of you food supply is genetically altered, sprayed with chemicals, given… Continue reading “Say you want a Revolution!”
Faux/Foe Food We all know someone with a food allergy or sensitivity. Hopefully we are starting to ask the question WHY? Why is it that 2 out of my five nieces and nephew have peanut allergies? Why is it that nearly 50% of my patients have odd reactions to certain foods such as wheat causing… Continue reading Is this Food? Is Monopoly money real?
Support NC Licensing of Naturopathic Physicians by William Franklin on Wednesday, May 25, 2011 at 9:31am In the next 2 weeks, we need to make sure each person on the list below is contacted and encouraged to support HB1404 and SB1043. This bill allows ND's trained at accredited universities and colleges to sit for licensure in… Continue reading Support Licensing of Naturopathic Physicians in NC
After seeing many patients that are beginning to think that they are going nuts because they know certain foods cause adverse moods and no one seems to listen, I am posting this for them. I have spoken with parents that see changes in their child's handwriting and concentration after certain foods, not just beloved sugar,… Continue reading Is it “that time of the month” or that chicken nugget?
Start your weekend out right with Nature's Chest's Salt Scrubs & Sangrias relax~rejuvenate~learn Come make beneficial salt scrubs for the softest birthday suit ever, while sipping yummy sangria this Friday (5/13). Class will be held at 6519 E. Oak St. Scottsdale AZ 85257 5-7pm!Registration and Payments due by Thursday midnight, checks and paypal welcome via… Continue reading Friday the 13th is Now Less Scary
Similar to the author of this article, I have been shopping for friend's baby showers and in the past all the wee ones that my siblings produced. It was good seeing all the BPA- free items and toys that were earth friendly plus non-toxic. It is quite humorous that I mostly went to specialty shops… Continue reading “Hitting the Bottle”