Blog

General Health, Libido, Mind Body, Self Esteem

Is My Self-Esteem Low Enough to Date you?

Admittedly, this sounds arrogant. So let me explain. Today, as I flipped through the radio stations I heard some guy saying he just goes up to girls in bars and briefly chats them up and ask if he can give them a night they never will forget. This apparently works well for him. I, of… Continue reading Is My Self-Esteem Low Enough to Date you?

Food stuffs

You Have Health in the Bag!

My dream to work in clinics around the world, by assisting those that need help the most, is becoming a reality and I would like you to join me on this journey!  It is always important to start improving the world in your own back yard first. After helping in the US for several years, I… Continue reading You Have Health in the Bag!

Food stuffs

Forbidden Fruit…Harvest Your Pleasure

Would you like a little more of the pleasurable things in your life?Wanting less stress and more fun?Ever feel like you only can have the reward once you've "earned" it by doing a less than appealing tasks?Maybe you have already earned it! Perhaps you just need a little help finding the pleasure in your daily life,… Continue reading Forbidden Fruit…Harvest Your Pleasure

Food stuffs

Shoes Verse Sex: Libido Health and Clothes

As many of you know we don’t always make the best food choices for our health, but the same can also be said of our clothing choices. Way back in the days of varsity track, coach Williams nicely informed us how high heels would shorten our Achilles tendons, making us more prone to injury. However,… Continue reading Shoes Verse Sex: Libido Health and Clothes

Food stuffs, General Health

Force Majeure of the Brown Rice Crepes

Some say “the mother of invention is necessity”…well, the mother of invention in my kitchen is “missing ingredients when you already started the recipe” or “avoidance of going to the store.” I guess those can be considered necessity, but I usually call it “too lazy to go to the store” or poor planning. In today’s… Continue reading Force Majeure of the Brown Rice Crepes

Food stuffs, General Health

Better Than Tissues: Tips for Allergy Relief!

Because I love you so, and do not want you to suffer from allergies, I am posting a video chuck full of tips.  All natural and easy to do. http://youtu.be/7iH3qjNz0Sk

Food stuffs, Gastrointestinal, General Health

Breakfast on the Go…that Helps You Go!

Flipping Fast Food…The Healthier side of to go breakfast! Smoothies, a great way to get all the nutrients you need first thing in the morning. Helps get your morning going; with the added fiber it helps get your bowels moving too 🙂 It can be your regular morning routine! *First find a protein powder that… Continue reading Breakfast on the Go…that Helps You Go!

Food stuffs

Damn Yummy

Flipp'n Fast Food...Healthy & Gluten Free Recipes Hello Stomaches; I am updating the "Healthy Living" page with a plethora of "Flipp'n Fast Food,"  Healthy, gluten free recipes that take 30min or less to create. I will have Youtube videos of each recipes as well, for those that like more bells and whistles! http://www.youtube.com/watch?v=Cf9347KLXbo

Mind Body, Stress

Release Anxiety by Getting a Set of Balls

One of the top selling pharmaceutical categories in the US is anxiety medicine. Not only do doctors prescribe anxiety meds, the US population seeks help with anxiety via botanical, acupuncture, hypnotherapy, lifestyle changes, and various supplements. To help my patients and the greater public, I am designing programs to help with anxiety (plus other common… Continue reading Release Anxiety by Getting a Set of Balls

General Health, Mind Body

Why I wholly believe that Hypnotherapy and Neuro-Linguistic Programming can heal on a physical level by healing our emotional state, and the science that backs me up! ~Melissa Reese

Guest Blog by Melissa Reese Has there ever been a time that someone said something in front of other people that embarrassed you so much that you actually turned red and/or starting physically sweating? Only words were spoken, but for some reason you had an emotional response that affected you physically. For some they do… Continue reading Why I wholly believe that Hypnotherapy and Neuro-Linguistic Programming can heal on a physical level by healing our emotional state, and the science that backs me up! ~Melissa Reese