As we are in full on summer mode, it is time for fun, travel, play, and of course we are feeling a little more frisky as the stresses of life seem to lessen for summer.
Stress is the equivalent of a cold shower when it comes to our libido. Modern life with our cell phones, laptops, and our diminished “off the clock” time causes some serious “down time” in the bed room. It is disappointing for both you and your partner when you can not rise to the occasion for a little R & R. But before you go for a pill, injection, or dosing up on hormones, make sure it is not something that can be fixed naturally.
First step do a little at home DIY test to make sure the problem obtaining or maintaining is physiological or mental/ emotional. Physiological can be a cardiovascular, blood pressure issue, hormone imbalance, even too much stimulants or too much depressants (alcohol can be a huge downer). An mental /emotional this can be performance anxiety, issues from past relationships, guilt, abuse, body image issues, and more.
Here is a quick video to show you how to do an easy at home test to find out you have a physiological
issue or mental emotional. Also below is a link to an information packet to help uplift you package naturally 🙂